About Us

✨ From Exhaustion to Energy: My Journey to Healing with Heart

Hi, I’m Jay 💕

For years, I struggled with my health. It started back in 2001 — my energy dropped, I caught every cold and flu that went around, and no matter what I tried, I couldn’t stay well. If someone near me was sick, I’d get sick too. Exercise? After a few weeks I’d end up in bed with the flu again.

I went from doctor to doctor for answers, but nothing showed up. Finally in 2018, after years of exhaustion, daily 2–3 hour naps, and feeling like I was missing life, my primary doctor dug deeper into my bloodwork. That’s when I heard the words that changed everything: Epstein-Barr Virus. My numbers were at 220.

She told me there was no cure — that it would only get worse.

But I refused to believe that.

I tried everything. By 2022, my EBV numbers had climbed to 260, and I was still exhausted. But then a friend introduced me to alkaline water. I started drinking 3 liters a day at ph10, and for the first time, I began to feel alive again.

When I tested in 2023, my numbers had dropped to 234. My doctor came into the room excited, saying she had never seen Epstein-Barr go down in her life.

By May 2025, I got the news I’ll never forget: my EBV was completely gone. 💕✨

Now, my focus is on healing my immune system and sharing everything I’ve learned — the small, consistent steps that actually make a difference.

That’s why I created 2 Hearts Wellness & Living.
It’s a place for heart-centered wellness, simple habits, and gentle encouragement.

Because healing isn’t about being perfect. It’s about small shifts, consistency, and giving your body the love it deserves.

🌱 2 Hearts Wellness & Living: Heart-centered wellness, one small step at a time.