The Turning Point: Discovering Alkaline Water

When I heard the words “There’s no cure. It will only get worse” in 2018, I felt a mix of shock, sadness, and determination. I refused to believe that my story was already written.

For years, I kept trying. I changed my food, experimented with routines, searched for natural solutions — but nothing really worked. My Epstein-Barr numbers even climbed higher by 2022, reaching 260.

I was still exhausted. Still napping daily. Still catching every sickness around me.

 

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🌱 A Friend’s Advice

And then, something unexpected happened. I was talking with a friend, sharing my frustration, when she asked me a simple question: “Have you tried alkaline water?”

She explained how it helps balance the body, and how hydration could play a bigger role in healing than I realized. Honestly, I was skeptical at first. Could something as simple as water make a difference?

But I was also desperate to feel better. So I decided to try.

 

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💕 What Changed

I started drinking 3 liters of alkaline water daily, at ph10.

At first, I didn’t expect much. But slowly, I started to feel a difference. My energy wasn’t crashing as hard. My body didn’t feel as heavy. I started to feel alive again — something I hadn’t felt in years.

 

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✨ The Numbers Don’t Lie

By 2023, I went back to my doctor for more bloodwork. When she saw the results, she walked into the room excited: “Your numbers dropped to 234. I’ve never seen that happen before.”

It was the first time in over 20 years that I felt real hope.

 

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This was the turning point — the first sign that healing was possible. In my next post, I’ll share how I continued building on that progress and what steps supported me along the way.

With Love,

 Jay 🩵 🩷
Founder of 2 Hearts Wellness & Living